The benefits of cold water cleansing | Aqua Sana
Cold water cleansing is growing in popularity as more people become aware of its significant health benefits. Believe it or not, this idea has been around for centuries, when ancient Greeks and Egyptians would bathe in cold water to help with muscle aches and skin irritation. After the initial shock to the system, there are several health benefits to cold water cleansing - including better circulation, healthier skin and stress relief.
Let’s explore the science behind this ancient tradition an...
Let’s explore the science behind this ancient tradition an...